The Frugal Focuser: End the Consultant's 'Feast or Famine' Cycle
Are you an independent consultant trapped in the 'feast or famine' cycle? You get busy with client work, and your LinkedIn lead generation grinds to a halt. When the project ends, you're left scrambling to restart your marketing from a cold start, leading to pipeline volatility and income instability. You lack a simple, time-efficient system to stay visible when you're at full capacity.
The Frugal Focuser is an ultra-lean, zero-cost playbook designed to create a sustainable LinkedIn content system. It proves that consistency comes from habit, not expensive tools. By combining a powerful free note-taking app (Notion) for content batching with LinkedIn's own native scheduler, you can build a pipeline-warming machine that runs in the background. Spend a few hours once a month to ensure you're 'always on,' even when you're buried in client work.
Expected Outcomes
- Break the stressful 'feast or famine' cycle for a more predictable client pipeline.
- Maintain a consistent, authoritative presence on LinkedIn with minimal ongoing effort.
- Save money by eliminating the need for paid social media scheduling software.
- Develop a time-efficient content batching habit that keeps your pipeline warm, even when you're fully booked.
- Reduce the anxiety of starting from a 'cold start' after every major project.
Core Tools in This Stack

Notion
Visit websiteNotion is an all-in-one workspace that combines notes, documents, project management, and wikis, allowing teams and individuals to organize their work, create content backlogs, and collaborate in a highly customizable environment.
Key Features
- Customizable Databases (Tables, Kanban Boards, Calendars, Galleries)
- Template Library for various use cases (e.g., Content Calendar, Roadmaps)
- Real-time Collaboration with comments and mentions
- Nested Pages & Wikis for building knowledge bases
- Integrations with tools like Slack, Jira, GitHub, and Figma
- AI-powered assistance for writing, summarizing, and ideation (Notion AI)
- Powerful search and filtering capabilities
- Cross-platform availability (Web, Desktop, Mobile)
Ideal For
Company Size: Micro, Small, Medium, Large
Industries: Technology & Software, Business & Professional Services, Retail & E-commerce, Creative & Media, Education & Non-Profit, Health & Wellness, Other
Pricing
Model: Freemium, Subscription
Tier: Medium
Ease of Use
Medium

LinkedIn Native Scheduler
Visit websiteA free, built-in feature on LinkedIn that allows users and Page admins to schedule posts to be published at a future date and time directly on the platform, without needing a third-party tool.
Key Features
- Schedule posts for future dates and times
- Native integration within the LinkedIn post composer
- View and manage all scheduled content in a single view
- Supports text, image, video, and document posts
- Available for both individual profiles and Company Pages
Ideal For
Company Size: Micro, Small, Medium, Large
Industries: Technology & Software, Business & Professional Services, Retail & E-commerce, Creative & Media, Education & Non-Profit, Health & Wellness, Other
Pricing
Model: Free
Tier: Free
Ease of Use
Easy
The Workflow
Integration Logic
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Notion-to-LinkedIn Manual Sync
This manual workflow uses a Notion database as the single source of truth for content creation. Users create and refine posts within a structured Notion page, following a status pipeline (e.g., Draft, Review, Approved). Once a post is 'Approved', the user manually copies the final text and media from Notion and pastes/uploads it into the LinkedIn post creator. They then use LinkedIn's built-in scheduling feature to set the publication date and time. Finally, the user updates the status in Notion to 'Scheduled' to close the loop.
Break the 'Feast or Famine' Cycle
Get the simple system to keep your client pipeline full, even when you're fully booked.